Topic: The most effective ways of treatment
Title: The most effective way of Treatments for Depression
Critique
I like this article. And I completely agree with the author apropos the sooner that the symptoms of depression are recognized and treated, the more effective treatment will be. This rule concerns almost any disease. Multifaceted approach it is good. Because you are always have a choice. But I am against the medications. I think that psychotherapy quite enough. Certainly it depends on disease degree. The author has described both cases in detail. In psychotherapy, a psychotherapist builds a relationship with a client, establishing trust and helping the client to address depression through such techniques as communication and behavior therapy. These techniques can help people to recognize and work through issues that are encouraging depression and can teach more effective ways of thinking and behaving to help change negative styles of thought and behavior.
Also it may include starting an exercise program which can help reduce feelings of depression by increasing the body's supply of endorphins, chemicals in the body that increase the feeling of well being.
But as author says psychotherapy might be combined with medication. This way has the big minus. Some people, especially teenagers, may experience increased thoughts of suicide while taking antidepressants. I think that antidepressants must be taken only under medical supervision. In this way it will be safe.
In brief the author has mentioned herbal treatment. It is also helpful I would say. But I want to tell about this kind of treatment a little more.
For some people herbal remedies are useful in relieving the symptoms of depression. Many depression sufferers are able to significantly reduce or eliminate their depression symptoms through herbal and more cost effective means. Herbal and natural remedies offer more options for physiological treatment of depression symptoms. There is a common perception that herbal remedies are safe because they do not require a prescription. Many of these substances, such as teas and dietary supplements, are sold as food. Because they are not sold as drugs, they are not subject to the stringent quality and standardization control of medications. In addition, herbal remedies do not require the warnings of side effects or assurance of research proven therapeutic effect.
The herbs for depression include a wide variety of species for the treatment the same that there are varying degrees of depression, from mild to moderate or severe. The first step to prescribe either a natural remedy or a medicament is to determine if such depression is short terms or chronic studying carefully how often people are depressed and the circumstances around this situation.
And for the last I want to conclude this article. Along with herbs for depression, if you have any symptoms; walk, exercise, go to the movies or participate in activities that make you feel better but don't forget to consult a professional to get appropriate diagnosis and treatment.
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